Glow Awakening™ is a transformational experience for women who have lost themselves in toxic or narcissistic relationships and are ready to reclaim their identity, rebuild their self-trust, and rise into their divine feminine power
Your 12-week step-by-step journey to breakthrough emotional pain, rebuild self-worth, and confidently transform into a happier, empowered version of yourself.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Struggling after a painful breakup, divorce, or toxic narcissistic relationship?
Inside this experience, you’ll receive:
Weekly video modules (step-by-step transformation)
Guided healing practices (somatic + spiritual)
Deep journaling and integration work
Live coaching support
Tools to rebuild confidence, boundaries, and self-trust
This is not just a course.
This is your return to yourself.
My Mission?
By the end of this program, you will:
Stop questioning yourself and trust your intuition again
Break emotional attachment to toxic patterns
Set boundaries without guilt
Feel grounded, confident, and emotionally stable
Reconnect with your feminine energy and self-worth
Become the woman who chooses herself—every time
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
• Feels like she lost herself in a toxic or narcissistic relationship
• Keeps attracting emotionally unavailable or inconsistent partners
• Struggles with overthinking, self-doubt, and confusion
• Questions her intuition and second-guesses her decisions
• Finds it hard to set boundaries or feels guilty when she does
• Has a pattern of over-giving, people-pleasing, or trying to “fix” others
• Feels emotionally drained but still attached to the person who hurt her
• Is ready to break the trauma bond and finally let go for real
• Wants to rebuild her confidence, identity, and self-worth
• Is open to both emotional healing AND spiritual growth
• Knows deep down she deserves more and is ready to do the work
• Is committed to becoming a stronger, more empowered version of herself
This Isn’t Your Path IF…
• You are looking for a quick fix without doing inner work
• You are not ready to take accountability for your healing
• You are still fully committed to staying in a toxic situation without change
• You want someone to “save” you instead of guide you
• You are not open to emotional, mental, and spiritual growth
• You are unwilling to set boundaries or challenge old patterns
• You are looking for surface-level advice instead of deep transformation
• You expect results without consistency or participation
• You are not ready to be honest with yourself
• You only want relationship advice rather than true personal transformation
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Week 1
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Week 2
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Week 3
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Week 4
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Week 5
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Week 6
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Week 7
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Week 8
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
The Awakening
You Are Not Crazy You Are Awakening
In this breakthrough session you'll Understand:
What Actually Happened To You: Understanding Narcissistic Abuse
The Trauma Bond
How To Be Spiritually Grouned
By the end of this session, you will:
The Empath-Narcissist Dynamic
Your Origin Wound: Where This Pattern Began
Trauma Responses: Fawn, Freeze, Fight, Flight
MODULE 2:
The Mirror
Understanding Why You Were Chosen (And It Has Nothing To Do With Being Broken
MODULE 2:
THE MIRROR
Understanding Why You Were Chosen (And It Has Nothing to Do With Being Broken)
By the end of this session, you will:
The Empath-Narcissist Dynamic
Your Origin Wound: Where This Pattern Began
Trauma Responses: Fawn, Freeze, Fight, Flight
MODULE 3:
The UNMASKING
Seeing Yourself Clearly for the First Time
In this module, you will:
The Lost Self : Who Were You Before?
Cognitive Dissonance and the Grieving Process
Your Energetic Signature Before the Abuse
This module will guide you to:
Somatic Release Practice
The Nervous System Reset
Somatic Healing 101
MODULE 4:
THE BODY REMEMBERS
Healing Is Not Just Mental — It Lives in Your Body
THE BODY REMEMBERS
Healing Is Not Just Mental — It Lives in Your Body
This module will guide you to:
Somatic Healing 101
The Nervous System Reset
Somatic Release Practice
MODULE 5:
ENERGETIC CLEARING & CORD CUTTING
Severing the Invisible Ties That Still Bind You
During this module, you will:
Understanding Energetic Cords and Soul Ties
The No Contact Rule: Spiritual Edition
The Sacred Cord Cutting Ceremony
This powerful session teaches you to:
Healing the Mother Wound
Healing the Father Wound
Guided Inner Child Re-Parenting Session
MODULE 6:
INNER CHILD HEALING & THE ORIGINAL WOUND
The Little Girl Who Learned to Abandon Herself
MODULE 6:
INNER CHILD HEALING & THE ORIGINAL WOUND
The Little Girl Who Learned to Abandon Herself
This powerful session teaches you to:
Advanced Inner Child Work
Healing the Mother Wound
Healing the Father Wound
MODULE 7:
BOUNDARIES — THE SACRED FENCE
Boundaries Are Not Walls — They Are the Architecture of Your Self-Respect
This module focuses on helping you:
Why Survivors Struggle with Boundaries
The 5 Types of Boundaries
Energetic Boundaries: The Spiritual Layer
This module is designed to help you:
Desire Mapping: What Do YOU Actually Want?
Identity Reclamation: Who Are You, Really?
Pleasure, Joy & Play as Healing Modalities
MODULE 8:
RECLAIMING YOUR VOICE, DESIRES & IDENTITY
You Are Allowed to Want Things. You Are Allowed to Be Yourself.
MODULE 8:
RECLAIMING YOUR VOICE, DESIRES & IDENTITY
You Are Allowed to Want Things. You Are Allowed to Be Yourself.
This module is designed to help you:
Finding Your Voice After Silence
Desire Mapping: What Do YOU Actually Want?
Identity Reclamation: Who Are You, Really?
MODULE 9:
SELF-WORTH, SELF-LOVE & NERVOUS SYSTEM SAFETY
You Are Worthy Not Because of What You Do, But Because of Who You Are
Together in this session we'll:
Creating Nervous System Safety Within Yourself
The Self-Love Practice: Beyond Bubble Baths
Rebuilding Self-Worth After Narcissistic Abuse
MODULE 10:
THE DIVINE FEMININE CODES
You Were Not Made to Shrink. You Were Made to Glow.
In this session, you’ll focus on:
The Sacred Feminine Wound in Culture
Feminine Embodiment Practices
The Queen Archetype: Your Natural State of Power
In this session, you’ll focus on:
The Sacred Feminine Wound in Culture
Feminine Embodiment Practices
The Queen Archetype: Your Natural State of Power
MODULE 10:
THE DIVINE FEMININE CODES
You Were Not Made to Shrink. You Were Made to Glow.
MODULE 11:
MAGNETIC CONFIDENCE & DATING READINESS
MAGNETIC CONFIDENCE & DATING READINESS
After working through this session, you will:
Red Flags, Green Flags & Non-Negotiables in Dating
The Magnetic Woman: What Confidence Actually Looks Like
Are You Ready to Date Again?
MODULE 12:
LIVING AS A SOVEREIGN WOMAN
This Is Not the End. This Is Your Beginning.
In this final week, you'll:
Integration: Honoring How Far You Have Come
Building Your Sovereign Life
Protecting Your Glow: Maintaining Your Healing
In this final week, you'll:
Integration: Honoring How Far You Have Come
Building Your Sovereign Life
MODULE 12:
LIVING AS A SOVEREIGN WOMAN
This Is Not the End. This Is Your Beginning.
My Coaching Approach
STEP 1
1. HEAL — Break the Cycle
“You can’t rise if you’re still emotionally tied to what broke you.”
In this phase, we focus on:
Understanding narcissistic abuse patterns
Breaking the trauma bond
Regulating your nervous system
Releasing emotional attachment and confusion
You’ll finally:
Stop overthinking
Stop blaming yourself
See the truth clearly
👉 This is where clarity and emotional safety begin
Address emotional wounds and create a safe space for self-discovery.
STEP 2
2. REBUILD — Reclaim Your Identity
“You don’t need to find yourself—you need to return to who you were before you were conditioned to shrink.”
In this phase, we focus on:
Rebuilding your self-worth and confidence
Setting boundaries without guilt
Finding your voice again
Healing your inner child and past patterns
You’ll begin to:
Trust yourself again
Feel grounded in who you are
Stop seeking validation outside of you
👉 This is where your power starts coming back.
Strengthen self-worth and redefine your identity with clarity and confidence.
STEP 3
3. RISE — Step Into Your Divine Feminine Power
“You don’t chase love anymore—you attract from alignment.”
In this phase, we focus on:
Embodying your divine feminine energy
Raising your standards and discernment
Becoming emotionally unavailable to toxicity
Attracting from confidence, not wounds
You’ll become:
Magnetic
Self-assured
Unshakeable in your worth
👉 This is where you become the woman who chooses herself—every time.
Embrace new habits and step into an empowered, fulfilling future.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Week 1
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Week 2
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Week 3
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Week 4
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Week 5
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Week 6
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Week 7
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Week 8
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Step Into The Life You Truly Deserve.
Don’t wait to reclaim your happiness and power.
• Narcissistic abuse recovery
• Nervous system and emotional healing
• Divine feminine embodiment
• Spiritual reconnection and self-trust
“Out of the mountain of despair, a stone of hope.”
—Martin Luther King Jr.
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• Narcissistic abuse recovery
• Nervous system and emotional healing
• Divine feminine embodiment
• Spiritual reconnection and self-trust
“Out of the mountain of despair, a stone of hope.”
— Martin Luther King Jr.
