Inner Glow Transformation Blueprint
Your 12-week step-by-step journey to breakthrough emotional pain, rebuild self-worth, and confidently transform into a happier, empowered version of yourself.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Veetha Goldstein
I am a certified spiritual life coach, intuitive healer, and hypnosis practitioner who helps women transform life after heartbreak.
My Mission?
Helping you heal emotional pain, reclaim self-worth, and rebuild a joyful, confident life.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You feel emotionally stuck after divorce or separation, with no clear way forward.
You’re overwhelmed by stress, sadness, or unresolved trauma that keeps you from healing.
You crave a life of purpose, joy, and confidence, but don’t know how to rebuild it.
This Isn’t Your Path IF…
You’re unwilling to confront past wounds or emotional baggage.
You want instant change without putting in meaningful effort.
You don’t feel ready to commit to inner work and self-growth.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Foundations of Healing
Start by uncovering hidden emotions, letting go of built-up tension, and creating a solid base for your healing journey.
In this breakthrough session you'll achieve:
Explore and acknowledge hidden emotions causing pain and stress.
Practice techniques to release tension and calm your mind.
Lay the groundwork for deep healing and self-discovery ahead.
By the end of this session, you will:
Identify feelings of abandonment and how they connect to past wounds.
Use journaling to unravel emotional pain and gain clarity.
Join trauma-focused discussions to start releasing deep-rooted hurt.
MODULE 2:
Understanding Abandonment and Trauma
Pinpoint the root causes of your pain, connecting how past wounds impact your present emotions and relationships.
MODULE 2:
Understanding Abandonment and Trauma
Pinpoint the root causes of your pain, connecting how past wounds impact your present emotions and relationships.
By the end of this session, you will:
Identify feelings of abandonment and how they connect to past wounds.
Use journaling to unravel emotional pain and gain clarity.
Join trauma-focused discussions to start releasing deep-rooted hurt.
MODULE 3:
Emotional Stress Management
Learn simple techniques to manage stress and rebuild calm and balance in your daily life.
In this module, you will:
Learn simple stress-reducing techniques to find your calm.
Manage overwhelming feelings with emotional regulation tools.
Create habits for daily peace and emotional balance.
This module will guide you to:
Spot negative beliefs that hold you back from growing.
Reframe these beliefs into ones that empower your confidence.
Practice exercises to strengthen your ability to overcome doubts.
MODULE 4:
Breaking Limiting Beliefs
Challenge harmful thought patterns and replace them with empowering beliefs that move you forward.
MODULE 4:
Breaking Limiting Beliefs
Challenge harmful thought patterns and replace them with empowering beliefs that move you forward.
This module will guide you to:
Spot negative beliefs that hold you back from growing.
Reframe these beliefs into ones that empower your confidence.
Practice exercises to strengthen your ability to overcome doubts.
MODULE 5:
Rebuilding Identity and Self-Worth
Rediscover your unique strengths and build a new sense of self after heartbreak and loss.
During this module, you will:
Define who you are now by rediscovering your personal values.
Visualize the life you want to create moving forward.
Build confidence recognizing your unique strengths and worth.
This powerful session teaches you to:
Clarify your life’s purpose and create actionable goals that excite you.
Practice setting realistic steps for personal and professional growth.
Stay accountable with group support to keep moving forward.
MODULE 6:
Mindful Goal Setting
Set clear, meaningful goals to bring direction and focus to your personal and professional life.
MODULE 6:
Mindful Goal Setting
Set clear, meaningful goals to bring direction and focus to your personal and professional life.
This powerful session teaches you to:
Clarify your life’s purpose and create actionable goals that excite you.
Practice setting realistic steps for personal and professional growth.
Stay accountable with group support to keep moving forward.
MODULE 7:
Building Resilience and Emotional Strength
Develop the confidence and mental strength to face setbacks with courage and optimism.
This module focuses on helping you:
Learn to bounce back from emotional setbacks with practical techniques.
Develop a resilient mindset to face any challenge with strength.
Use action plans to grow stronger and feel empowered every day.
This module is designed to help you:
Assess your key relationships and identify any unhealthy patterns.
Set clear boundaries to protect your emotional peace.
Build communication tools to nurture meaningful connections.
MODULE 8:
Nurturing Relationships and Boundaries
Create healthier connections by learning to set boundaries and communicate your needs effectively.
MODULE 8:
Nurturing Relationships and Boundaries
Create healthier connections by learning to set boundaries and communicate your needs effectively.
This module is designed to help you:
Assess your key relationships and identify any unhealthy patterns.
Set clear boundaries to protect your emotional peace.
Build communication tools to nurture meaningful connections.
MODULE 9:
Restoring Balance and Well-Being
Rebuild peace in your life with routines and habits that support your emotional and mental wellness.
Together in this session we'll:
Create routines that bring balance and harmony to your everyday life.
Practice setting realistic steps for personal and professional growth.
Integrate wellness practices into your lifestyle for lasting change.
MODULE 10:
Cultivating Confidence and Self-Expression
Step into your power with activities that help you celebrate yourself and express your true voice.
In this session, you’ll focus on:
Strengthen self-belief with confidence-boosting activities.
Celebrate your voice by practicing honest self-expression.
Transform how you see yourself with self-celebration exercises.
In this session, you’ll focus on:
Strengthen self-belief with confidence-boosting activities.
Celebrate your voice by practicing honest self-expression.
Transform how you see yourself with self-celebration exercises.
MODULE 10:
Cultivating Confidence and Self-Expression
Step into your power with activities that help you celebrate yourself and express your true voice.
MODULE 11:
Sustaining Growth and Positive Habits
Solidify the progress you’ve made and build lasting routines to keep growing every day.
After working through this session, you will:
Set structures to maintain your progress and healthy routines.
Learn how to adopt a positive mindset for continued growth.
Ensure your habits and new skills stick for the years to come.
MODULE 12:
Celebration and Future Planning
Look back on your achievements and map out a hopeful, exciting plan for your future.
In this final week, you'll:
Reflect on personal growth and recognize your transformation.
Celebrate the wins and how far you’ve come in your journey.
Create a clear, exciting plan for a fulfilling future.
In this final week, you'll:
Reflect on personal growth and recognize your transformation.
Celebrate the wins and how far you’ve come in your journey.
Create a clear, exciting plan for a fulfilling future.
MODULE 12:
Celebration and Future Planning
Look back on your achievements and map out a hopeful, exciting plan for your future.
My Coaching Approach
STEP 1
HEAL
Address emotional wounds and create a safe space for self-discovery.
STEP 2
REBUILD
Strengthen self-worth and redefine your identity with clarity and confidence.
STEP 3
THRIVE
Embrace new habits and step into an empowered, fulfilling future.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Step Into The Life You Truly Deserve.
Don’t wait to reclaim your happiness and power.
🏆 Divorce Recovery Specialist
🎤 Emotional Healing Coach
📖 Trauma & Transformation Guide
“Out of the mountain of despair, a stone of hope.”
—Martin Luther King Jr.
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🏆 Divorce Recovery Specialist
🎤 Emotional Healing Coach
📖 Trauma & Transformation Guide
“Out of the mountain of despair, a stone of hope.”
— Martin Luther King Jr.
